Your Ultimate Health, Nutrition, Mindset and Training Guide. The Playbook by V3 Apparel

THE PLAYBOOK

United States Navy Lieutenant Michael P. Murphy crossfit workout hero challenge wod

The Murph Hero WOD Workout: A Test of Strength, Stamina, and Honor

The Murph CrossFit Hero Workout commemorates the bravery of Lieutenant Michael P. Murphy and challenges athletes to push their physical and mental limits in his honor.

Army Capt. Jennifer M. Moreno CrossFit Hero Jenny WOD Workout - V3 Apparel womens activewear, gym clothing and fitness athleisure

Workouts

Jenny CrossFit Hero WOD Workout: Honoring the Courage of Army Capt. Jennifer M. Moreno

The Jenny CrossFit Hero Workout, dedicated to Army Capt. Jennifer M. Moreno, challenges your physical and mental limits while honoring her legacy of service and bravery.

Workouts

Hilda CrossFit Hero Workout: Remembering Army Specialist Hilda Clayton

Explore the Hilda CrossFit Hero Workout, a profound tribute to the courage of Army Specialist Hilda Clayton, and uncover strategies to conquer this challenging fitness endeavor while paying homage ...

Army Staff Sgt. Jack M. Martin III CrossFit Hero Jack WOD Workout - V3 Apparel womens activewear, gym clothing and fitness athleisure

Workouts

Jack CrossFit Hero Workout: Honoring Army Staff Sgt. Jack M. Martin III

Explore the Jack CrossFit Hero Workout, a profound homage to Army Staff Sgt. Jack M. Martin III, a warrior with unwavering dedication, and learn how to conquer this physically demanding challenge w...

Air Force 1st Lt. Joseph Helton CrossFit Hero Helton WOD Workout - V3 Apparel womens activewear, gym clothing and fitness athleisure

Workouts

Helton CrossFit Hero Workout: Honoring Air Force 1st Lt. Joseph Helton

Explore the Helton CrossFit Hero Workout, a profound tribute to the valor of Air Force 1st Lt. Joseph Helton, and uncover strategies to conquer this demanding fitness challenge while paying homage ...

Workouts

Randy CrossFit Hero WOD Workout: A Tribute to LAPD Veteran Randy Simmons

The Randy CrossFit Hero Workout, dedicated to LAPD veteran Randy Simmons, challenges your limits while honoring his legacy of service and bravery.

Morrison for U.S. Army Specialist Scott Morrison CrossFit Hero WOD Workout - V3 Apparel womens activewear, gym clothing and fitness athleisure

Workouts

Morrison WOD Workout: In Honor of U.S. Army Spc. Scott Morrison

Take on the Morrison CrossFit Hero Workout, paying homage to the memory of U.S. Army Spc. Scott Morrison.

Sgt. 1st Class Daniel B. Crabtree CrossFit Hero Daniel WOD Workout - V3 Apparel womens activewear, gym clothing and fitness athleisure

Workouts

Daniel CrossFit Hero Workout: Honoring Sgt. 1st Class Daniel B. Crabtree

Discover the Daniel CrossFit Hero Workout, a profound homage to Sgt. 1st Class Daniel B. Crabtree, a decorated soldier and devoted family man, and learn how to conquer this physically demanding cha...

U.S. Army Staff Sergeant Edwardo Loredo, hero wod workout of the day crossfit challenge

Workouts

Loredo WOD Workout: The CrossFit Hero Workout That Challenges Your Grit

In the Loredo CrossFit Hero WOD, honor U.S. Army Staff Sergeant Edwardo Loredo while pushing your physical and mental limits with this intense and rewarding fitness challenge.

Army Capt. Dan Whitten CrossFit Hero Daniel WOD Workout - V3 Apparel womens activewear, gym clothing and fitness athleisure

Workouts

Whitten WOD Workout: The CrossFit Hero Workout That Challenges Your Determination

Dive into the Whitten CrossFit Hero Workout, a tribute to the remarkable Army Capt. Dan Whitten, and find out how to tackle this physically demanding challenge that pushes your limits.