COMMUNITY

30 Day press-up Challenge

Build up to completing 100 press-ups with the 30 day press-up workout programme.

Take on the 30 day squat challenge and build up to 250 squats in one set with this workout programme.

A 30 day plank workout programme designed to help you build up to holding the prefect 3 minute plank.

Go from couch to 5K, with this easy to follow 6 week beginners running programme.

Climb Earth's highest mountain in 30 days with the Mount Everest fitness challenge.

The story behind the V3 Apparel name, logo and brand.

V3 Apparel is the original motivational fitness brand and online retailer specialising in limited edition, performance focused athletic wear.