Refreshing Smoothie Bowl with Berries, Banana & Granola
Berry Banana Smoothie Bowl Recipe: A Nutritious and Delicious Breakfast
Smoothie bowls are a delicious, nutrient-packed way to start your day, offering a refreshing combination of fruits, protein, and fibre. This Berry Banana Smoothie Bowl is naturally sweet, creamy, and topped with crunchy granola, chia seeds, and fresh fruit for the perfect balance of flavour and texture.
Ingredients
For the Smoothie Base:
- 1 frozen banana
- 1/2 cup frozen strawberries
- 1/2 cup frozen blueberries
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1/2 cup almond milk (or preferred milk)
- 1 tablespoon honey or maple syrup (optional)
Toppings:
- 1/2 banana, sliced
- 1/4 cup fresh blueberries
- 1/4 cup fresh strawberries, sliced
- 2 tablespoons granola
- 1 teaspoon chia seeds
Instructions
- In a blender, combine the frozen banana, strawberries, blueberries, Greek yogurt, and almond milk. Blend until smooth and creamy. If needed, add a little extra milk for desired consistency.
- Pour the smoothie into a bowl and smooth the top.
- Arrange the sliced banana, fresh berries, and granola on top.
- Sprinkle with chia seeds for added fiber and omega-3s.
- Serve immediately and enjoy this nutrient-rich, refreshing breakfast!
Nutritional Value (Per Serving)
- Calories: ~280
- Protein: 8g
- Carbohydrates: 45g
- Fiber: 7g
- Healthy Fats: 5g
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