How To Make a Healthy Chocolate Protein Cake with Recipe

Chocolate Protein Birthday Cake Recipe

Celebrating a birthday doesn't mean you have to compromise on your health goals. If you're looking for a delicious and nutritious option, this Chocolate Protein Birthday Cake is the perfect solution. Packed with wholesome ingredients like oat flour, almond flour, Greek yogurt, and protein powder, this cake is not only rich in protein but also low in unhealthy fats and sugars. Whether you're a fitness enthusiast or simply trying to maintain a healthy lifestyle, this cake allows you to indulge guilt-free. Follow our easy-to-follow recipe and enjoy a tasty, protein-packed treat that's sure to be a hit at any birthday celebration.

Ingredients:

Cake:

1 cup oat flour (120g)
1/2 cup almond flour (56g)
1/2 cup chocolate protein powder (60g)
1/2 cup unsweetened cocoa powder (40g)
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 cup unsweetened applesauce (240g)
1/2 cup Greek yogurt (120g)
1/2 cup almond milk (120ml) or any milk of choice
1/4 cup honey or maple syrup (60ml)
2 large eggs
1 tsp vanilla extract

Frosting:

1 cup Greek yogurt (240g)
1/4 cup chocolate protein powder (30g)
2 tbsp unsweetened cocoa powder (15g)
2-3 tbsp honey or maple syrup (30-45ml)
1 tsp vanilla extract

Instructions:

Preheat the Oven: Preheat your oven to 350°F (175°C). Grease and flour two 8-inch round cake pans, or line them with parchment paper.
Prepare the Dry Ingredients: In a large bowl, whisk together the oat flour, almond flour, chocolate protein powder, cocoa powder, baking powder, baking soda, and salt.
Prepare the Wet Ingredients: In another bowl, combine the applesauce, Greek yogurt, almond milk, honey or maple syrup, eggs, and vanilla extract. Mix until well combined.
Combine Wet and Dry Ingredients: Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Be careful not to overmix.
Bake the Cake: Divide the batter evenly between the prepared cake pans. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Allow the cakes to cool in the pans for about 10 minutes, then transfer them to a wire rack to cool completely.
Prepare the Frosting: In a bowl, mix together the Greek yogurt, chocolate protein powder, cocoa powder, honey or maple syrup, and vanilla extract until smooth and creamy.
Assemble the Cake: Once the cakes are completely cool, place one layer on a serving plate. Spread a generous amount of frosting on top. Place the second layer on top of the first and frost the top and sides of the cake.
Decorate (Optional): You can also decorate the cake with fresh berries, nuts, dark chocolate shavings or something more delectable such as chocolate truffles!

Macros Breakdown (Per Serving, assuming 12 servings):

Calories: 220
Protein: 14g
Carbohydrates: 26g
Fiber: 4g
Sugars: 12g
Fat: 7g
Saturated Fat: 1g

Tips for Success:

Oat Flour: You can make your own oat flour by blending rolled oats in a blender until fine.
Protein Powder: Choose a protein powder that you enjoy the taste of. Whey, casein, or a plant-based protein powder all work well.
Sweetener: Adjust the amount of honey or maple syrup to your taste preference. You can also use a sugar substitute if you prefer.

Enjoy your healthy and delicious chocolate protein birthday cake!