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Loredo WOD Workout: The CrossFit Hero Workout That Challenges Your Grit
In the Loredo CrossFit Hero WOD, honor U.S. Army Staff Sergeant Edwardo Loredo while pushing your physical and mental limits with this intense and rewarding fitness challenge.
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Whitten WOD Workout: The CrossFit Hero Workout That Challenges Your Determination
Dive into the Whitten CrossFit Hero Workout, a tribute to the remarkable Army Capt. Dan Whitten, and find out how to tackle this physically demanding challenge that pushes your limits.
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![Couch to 5k runners 6 week running programme](http://v3apparel.com/cdn/shop/articles/Couch_to_5k_6_week_runners_5km_programme.jpg?v=1587991363&width=1800)
Go from couch to 5K, with this easy to follow 6 week beginners running programme.
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Mount Everest Fitness Challenge
Embark on a 30-day journey to conquer Mount Everest, one meter at a time, with the exciting Mt. Everest fitness challenge!
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